印度枣，也被称为“Ber”或“榛梅”，是生长在南亚地区的果树，包括印度、巴基斯坦、孟加拉国和斯里兰卡。该树属于藜芦科，以其果实而闻名，果实为微小的圆形或长圆形石榴果实，大致与樱桃或小李子的大小相当。印度枣已经生长了数千年，是亚洲、非洲和南美洲热带和亚热带地区的一种受欢迎的水果。尽管这种水果有美味的风味和健康益处，但其也以其疗效广为人知。许多研究表明，榛梅树的各种部分，如果实、种子、叶子、根和花，含有生物活性物质，具有抗氧化活性和抗癌、抗菌和抗糖尿病效果。由于作物的管理要求较低，它可能减缓气候变化和极端土壤和天气条件的威胁，如抗旱性、强风、侵蚀、高盐和洪水。本次系统综述的主要目标是了解榛梅的化学组成、健康益处、烹饪用途、主要保健特性以及其在促进生计和气候适应性方面的作用。© 2023作者。

Indian Jujube, also known as Ber or Ziziphus Mauritiana Lam., is a fruit-bearing tree endemic to South Asia, including India, Pakistan, Bangladesh, and Sri Lanka. The tree belongs to the buckthorn family and is known for its fruit, a tiny, round, or oblong-shaped drupe roughly the size of a cherry or a small plum. Indian Jujube has been growing for thousands of years. It is a popular fruit throughout the tropical and subtropical regions of Asia, Africa, and South America. Despite the fruit's delicious flavour and health benefits, it is also known for its therapeutic value. Many studies have suggested that various components of ber trees, such as fruit, seed leaves, roots, and flowers, include bioactive substances that demonstrate the potential for antioxidant activity and have anticancer, antibacterial, and antidiabetic effects. Due to the crop's minimal management requirements, it may slow down climate change and the threat of extreme soil and weather conditions, such as drought resistance, strong winds, erosion, high salt, and floods. The main objectives of the current systematic review are to understand Ber's chemical compositions, health benefits, culinary uses, major nutraceutical features, and its function in fostering livelihoods and climatic tolerance.© 2023 The Author(s).